BECKLEY, WV (WOAY)- Tonight a local fitness studio, Balanced Life Studio will host a free virtual yoga class.
The free virtual yoga class starts at 6:30 p.m. tonight and is offered every Wednesday. Owner Dewana Waters says it important to stay active while staying at home.
“It’s been very motivating for our students to have something to do. A reason to get out of their pajamas and into their yoga pants and take a class. So it’s great for the instructors as well, it gives them the motivation to continue to do what they love and that is to teach,” said Waters.
Those interested in joining the class can sign up for the free virtual class at myhealthybalancedlife.com.