YMCA to Host Spartan Race Training’s 

BECKLEY,WV (WOAY) – In just two weeks one of the most grueling fitness challenges will be coming to Southern West Virginia. This will be the first year the YMCA in Beckley will help people train for this years Spartan’s Race.

Training’s will teach people how to increase their endurance while also improving grip strength among other things.

The best part about the training’s is that anyone can participate no experience is necessary.

Spartan Race Participant & Trainer, Daniel Kostenko has a few words for those who want to be trained, “What you wanna do is slap yourself in the face and say we’re going to do this today an grab some water because your going to need it. You’re going to sweat a lot and bring your A game.”

Training sessions will begin at $120 for six sessions.

The Spartan Race will begin on August 25th.

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